Each person is a unique individual. Hence, psychotherapy should be formulated to meet the uniqueness of the individual’s needs, rather than tailoring the person to fit the Procrustean bed of a hypothetical theory of human behavior.” – Milton H. Erickson

Hypnotherapy is a complimentary wellness method. With proper guidance, you will learn how to shift past the 'conscious' (awareness) and dive deeper into the subconscious mind. We all are completely in control of our own mind and thoughts. Participants remain fully aware throughout the sessions and at all times. Deep guided relaxation, visualization and positive affirmations are used as a method to retrain the mind and assist with the following:

  • ​Anxiety 
  • Phobias 
  • Substance abuse including tobacco 
  • Sexual dysfunction
  • Undesirable spontaneous behaviors, and bad habits
  • Improve sleep
  • Learning disorders 
  • Self confidence
  • Relationship issues

............And much more

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